from empty nester
to dream catcher
it's never too late
Entrepreneurial Spirit
Personal Growth and Support at Any Age
Holistic and Integrated Approach
Unique Authenticity and Experience
By choosing my transformation coaching or journaling programs you benefit not only from my extensive professional expertise but also from my authentic, relatable, and vibrant journey of continuous growth and reinvention.
I'm dedicated to helping you find your path to fulfillment and purpose, just as I have done.
It is time for your dreams to take flight
TRANSFORMATIONAL
life COACHING
I offer Transformational Life Coaching to guide you through profound and meaningful changes. My approach goes beyond surface-level adjustments, aiming for deeper, more impactful transformations that align with your life’s true purpose.
roots & wings
Yes! I am committed to making personal growth accessible to everyone. I offer a variety of free resources, tips, and tools on my website to support you on your journey.
Do you offer any free resources?
Color therapy uses the psychological and emotional effects of colors to improve mental well-being. By incorporating specific colors into your environment or activities, color therapy can help create a sense of calm, balance, and harmony.
How can color therapy help me?
Journaling offers a powerful way to explore your thoughts and emotions, gain new insights, and foster personal growth. Guided prompts help you delve deeper into your experiences and cultivate a practice of self-reflection.
What are the benefits of nature-based & traditional journaling?
Nature-based interventions incorporate the natural environment into therapeutic practices. Activities may include guided nature walks, mindfulness exercises, and nature-based journaling, all aimed at promoting emotional well-being and reducing stress.
How do nature-based therapeutic interventions work?
